Immune System

The immune system protects the body from pathogens, identifies abnormal cells, repairs tissue, and maintains internal surveillance. It includes innate defenses (rapid, non-specific) and adaptive immunity (targeted, memory-based).
Relevant Herbal Actions:
Herbal Allies:
  • Innate immunity (fast)
    • inflammation
    • phagocytosis
    • antimicrobial secretions
    • fever
  • Adaptive immunity (specific, long-term)
    • activation of B and T cells
    • antibody production
    • immune memory
  • Immune surveillance
    • identifies cancerous or infected cells
  • Regulation + tolerance
    • prevents excessive inflammation
    • prevents autoimmune overreactions
  • Barrier maintenance
    • skin, gut lining, mucous membranes
  • Repair + resolution
    • immune cells clear debris and promote tissue healing
  • Primary immune organs:

    • Bone marrow (produces all immune cells)
    • Thymus (T-cell maturation)

    Secondary immune organs:

    • Spleen – filters blood, activates lymphocytes
    • Lymph nodes – filter lymph, initiate immune responses
    • Tonsils + adenoids – trap airborne pathogens
    • GALT/MALT (gut + mucosal immunity) – major site of immune activity

    Immune cells:

    • Lymphocytes: T cells, B cells, NK cells
    • Monocytes/macrophages: phagocytosis + tissue repair
    • Dendritic cells: antigen-presenting cells
    • Neutrophils, eosinophils, basophils

    Barriers + defenses:

    • Skin
    • Mucous membranes
    • Stomach acid
    • Microbiome