Musculoskeletal System

The musculoskeletal system includes the bones, joints, muscles, fascia, tendons, ligaments, and connective tissues that provide structure, support, protection, movement, mineral storage, and posture. It is a dynamic, constantly remodeling system influenced by circulation, inflammation, hormones, nutrition, and nervous system signaling.
Relevant Herbal Actions:
Herbal Allies:
  • Support + structural framework of the body
  • Movement through skeletal muscle contraction
  • Protection of vital organs (rib cage, pelvis, skull)
  • Mineral storage (calcium, phosphorus)
  • Blood formation (hematopoiesis in red marrow)
  • Posture + stability
  • Shock absorption (cartilage, fascia, synovial fluid)
  • Repair + remodeling (constant turnover influenced by hormones + nutrition)
  • Heat generation through muscle metabolism

Bones

  • Osseous connective tissue
  • Compact bone (diaphysis)
  • Spongy bone (epiphysis)
  • Bone marrow (red & yellow)
  • Osteoblasts (build), osteoclasts (break down), osteocytes (maintain)

Joints

  • Synovial joints (knees, shoulders, hips)
  • Cartilage (hyaline, fibrocartilage)
  • Synovial cavity + fluid
  • Ligaments (dense connective tissue)
  • Joint capsule + bursa

Muscles

  • Skeletal muscle fibers
  • Myofibrils (actin + myosin)
  • Sarcomeres (contractile units)
  • Tendons
  • Fascia (continuous connective tissue matrix)

Connective Tissue

  • Collagen + elastin networks
  • Fibroblasts
  • Ground substance
  • Fascia, ligaments, periosteum, aponeuroses

Nerves + Vessels

  • Motor neurons
  • Neuromuscular junction
  • Sensory receptors (spindles, Golgi tendon organs)
  • Vascular supply for oxygen, minerals, and repair